Whole Grain Cookbook or Migraine Cookbook

Whole Grain Cookbook: Delicious Recipes for Wheat, Barley, Oats, Rye, Amaranth, Spelt, Corn, Millet, Quinoa and More with Instructions for Milling Your Own

Author: A D Livingston

Grain truly is the staff of life - tasty, versatile, and highly nutritious. From the familiar oat to exotic ancient crops, The Whole Grain Cookbook is a celebration of the good eating offered by grains. These authentic, eclectic, homespun recipes show the various grains at their best, whether on their own or cooked with vegetables or meat.Rediscover the goodness of barley, oats, and corn in such recipes as Turkish Barley and Yogurt Soup, Applejack Oat Cake, and Pozole. Enjoy the marvelous flavors of newly available ancient grains such as amaranth and quinoa, first grown by the Aztecs and Incas. Taste the diverse possibilities of rice in recipes ranging from Balinese Pancakes to Azerbaijani Rice Pilaf to Norwegian Rice and Almond Pudding. This wonderfully inclusive cookbook also has tempting recipes for chickpeas, beans, buckwheat, spelt, nuts, seeds - and even acorns.Also included is information on where to buy whole grain, how to store it, and how to grind your own meal and flour with a home-milling machine (as with coffee and pepper, freshly ground grains are more flavorful, and less expensive, than store-bought). Appetizing, informative, and uncomplicated, The Whole Grain Cookbook is a resource you'll return to again and again. (7 X 91/4, 320 pages)

Internet Book Watch

Barley, oats and corn are the feature of this cookbook, which packs in recipes for using whole grains in a fresh way. Desserts and breads feature heavily in these dishes, which also include plenty of main course options.

New interesting textbook: Left in Dark Times or First In

Migraine Cookbook: More Than 100 Healthy and Delicious Recipes for Migraine Sufferers

Author: Michele Sharp

There are over 28 million people in the United States who suffer from migraine headaches, and there are shockingly few resources available to help them alleviate their pain. While there is still no cure for the migraine headache, research has proven that migraines do have physical causes; triggers for many sufferers include diet, stress, menstruation, and environmental changes. In The Migraine Cookbook, Michele Sharp brings together a wide range of carefully selected recipes—from appetizers and main dishes to comfort-food favorites—each complete with information about the trigger-free quality of the recipe, kitchen pointers for preparation, and cooking and serving tips. With over 100 recipes, eight pages of color photos, and sections that address the specifics of this disorder and provide medical information and resource materials, The Migraine Cookbook will prove to be an indispensable resource for every migraine sufferer.